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Kenneth H. Cooper Quotes and Sayings

I hope you find great value in these Quotes by Kenneth H. Cooper from my large collection of motivational and inspirational quotes and sayings.

The reason I exercise is for the quality of life I enjoy.
- Kenneth H. Cooper

Related topics: Fitness

There are six components of wellness:
proper weight and diet,
proper exercise, breaking the smoking habit,
control of alcohol, stress management and periodic exams.
- Kenneth H. Cooper

So I've broadened the fitness concept to make it one
of moderation and balance.
- Kenneth H. Cooper

You have to run 75 to 100 miles a week if you expect
to break the four-minute mile.
- Kenneth H. Cooper

 

I don't criticize weight training - as long as it is
not a substitute for aerobic training.
- Kenneth H. Cooper

Since then, I have not missed five consecutive days
in getting some type of aerobic exercise,
mostly jogging.
- Kenneth H. Cooper

Aerobic dancing is already adjusting to injury problems
and will probably phase out to some extent.
- Kenneth H. Cooper

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After 26 years, I am still practicing what I preach.
- Kenneth H. Cooper

Over the years, I've covered 22,000 miles.
- Kenneth H. Cooper

Now I say that if you run more than 15 miles a week,
it's for something other than aerobic fitness.
Once you pass 15 miles, you do not see much further improvement.
- Kenneth H. Cooper

I have not missed a day from work because of illness since 1956.
- Kenneth H. Cooper

I think investments in general related to the exercise
industry are going to be good for a long time.
- Kenneth H. Cooper

I used to think that it didn't make any difference
how far you ran if you had a good,
strong musculoskeletal system and no underlying cardiovascular problems.
- Kenneth H. Cooper

If you look at body fat, it seems to increase with age,
even though your weight does not.
That's a physiological fact of aging,
they say.
Heck it is.
It is an adaptive effect of aging.
- Kenneth H. Cooper

We are involved in youth testing internationally.
We want to try to prove without a shadow of a doubt
the relationship between physical fitness and health,
not just physical fitness and ability to perform.
- Kenneth H. Cooper

According to the Gallup Poll, 24 percent of American
adults exercised regularly in 1961,
and 50 percent after 1968.
The peak was 59 percent in 1984, dropping off to 51 percent last September.
- Kenneth H. Cooper

Far too many times over the next 12 to 15 years,
it was brought to my attention that people who followed
my exercise guidelines exactly but ignored their diet,
their weight and their cigarette smoking had heart attacks at age 55.
- Kenneth H. Cooper

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha PHOTO

I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe PHOTO

I reject any religious doctrine that does not appeal
to reason and is in conflict with morality.
- Mohandas (Mahatma) Gandhi

Only one who devotes himself to a cause
with his whole strength and soul
can be a true master.
For this reason mastery demands all of a person.
- Albert Einstein

There are a hundred valid reasons why something can't be done,
but only one reason, Commitment, why it can.
- Jonathan Lockwood Huie

An error does not become truth
by reason of multiplied propagation,
nor does truth become error because nobody sees it.
- Mohandas (Mahatma) Gandhi

The ultimate authority must always rest
with the individual's own reason and critical analysis.
- Tenzin Gyatso, the 14th Dalai Lama

We are not afraid to follow truth
wherever it may lead,
nor to tolerate any error
so long as reason is left free to combat it.
- Thomas Jefferson

If an opinion contrary to your own makes you angry,
that is a sign that you are subconsciously aware
of having no good reason for thinking as you do.
- Bertrand Russell

It is not what we choose that is important;
it is the reason we choose it.
- Carolyn Myss

I don't believe in killing whatever the reason!
- John Lennon

If we would guide by the light of reason
we must let our minds be bold.
- Louis D. Brandeis

Fear cannot be banished, but it can be calm and without panic;
it can be mitigated by reason and evaluation.
- Vannevar Bush

The important thing is not to stop questioning.
Curiosity has its own reason for existing.
- Albert Einstein

The reason why men do not obey us,
is because they see the mud at the bottom of our eye.
- Ralph Waldo Emerson

When I am getting ready to reason with a man,
I spend one-third of my time thinking about myself
and what I am going to say
and two-thirds about him and what he is going to say.
- Abraham Lincoln

Trust your instinct to the end,
though you can render no reason.
- Ralph Waldo Emerson

You don't need a reason to be happy,
just a choice.
- Jonathan Lockwood Huie

My only reason for not experiencing bliss at this very moment
is thinking about what I don't have.
- Jonathan Lockwood Huie

The only sovereign you can allow to rule you is reason.
- Terry Goodkind

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

Faith consists in believing when it is
beyond the power of reason to believe.
- Voltaire

The only reason we don't open our hearts and minds to other people
is that they trigger confusion in us
that we don't feel brave enough or sane enough to deal with.
To the degree that we look clearly and compassionately at ourselves,
we feel confident and fearless about looking into someone else's eyes.
- Pema Chodron

Every formula of every religion has, in this age of reason,
to submit to the acid test of reason and universal assent.
- Mohandas (Mahatma) Gandhi

Grace defies reason and logic.
- Bono

Life was meant to be lived,
and curiosity must be kept alive.
One must never, for whatever reason,
turn his back on life.
- Eleanor Roosevelt

The very essence of instinct is that
it's followed independently of reason.
- Charles Darwin

Passion rules reason.
- Terry Goodkind

When was the last time you took
a different route to work ... just because?
Consider shaking up your life a little (or a lot) ...
for no reason, except to do it.
Let your life be an adventure.
- Jonathan Lockwood Huie

For as long as I can remember, I've been searching for something,
some reason why we're here. What are we doing here? Who are we?
If this is a chance to find out
even just a little part of that answer...
I don't know, I think it's worth a human life. Don't you?
- the Jodie Foster movie Contact (1997)

Do not seek the because -
in love there is no because,
no reason, no explanation, no solutions.
- Anais Nin

Once you respect yourself, there is no longer
any reason to disrespect anyone else.
Once you are confident of your own worthiness,
the worthiness of others ceases to be an issue.
- Jonathan Lockwood Huie

When does a belief bring out the best in you?
When does a belief hold you prisoner to yesterday
and limit your options for designing a great future?
Test your beliefs with as much objectivity
as you can bring to the subject.
Be willing to let go of those beliefs
that represent your parents' opinions,
or your communities opinions, rather than your own.
Those beliefs that withstand rigorous testing,
should become the foundation of your being -
your reason for living.
Take action on those beliefs.
- Jonathan Lockwood Huie

Humor is reason gone mad.
- Groucho Marx

What is a miracle? To some, it is an act of God.
To others, something amazing, extraordinary, or unexpected.
To me, Life is a miracle.
Everything that happens is a miracle.
There is no reason for me to exist as I do -
no reason for humanity, the universe, or the laws of Nature.
Energy, mass, gravity and the rest of existence
are all so improbable.
- Jonathan Lockwood Huie

The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie

The way to see by faith is to shut the eye of reason.
- Benjamin Franklin [attributed]

Common looking people are the best in the world:
that is the reason the Lord makes so many of them.
- Abraham Lincoln

People will, in a great degree,
and not without reason,
form their opinion of you upon
that which they have of your friends;
and there is a Spanish proverb
which says very justly,
"Tell me whom you live with,
and I will tell you who you are.
- Lord Chesterfield

I guess the real reason that my wife and I had children
is the same reason that Napoleon had for invading Russia:
it seemed like a good idea at the time.
- Bill Cosby

True courage is not the brutal force of vulgar heroes,
but the firm resolve of virtue and reason.
- Alfred North Whitehead

I would rather trust a woman's instinct than a man's reason.
- Stanley Baldwin

I think housework is the reason most women go to the office.
- Heloise Cruse

One good reason to only maintain a small circle of friends
is that three out of four murders
are committed by people who know the victim.
- George Carlin

I love America more than any other country in this world,
and, exactly for this reason, I insist on the right
to criticize her perpetually.
- James A. Baldwin

Liberalism is, I think, resurgent.
One reason is that more and more people are so painfully
aware of the alternative.
- John Kenneth Galbraith

I have not lost faith in God.
I have moments of anger and protest.
Sometimes I've been closer to him for that reason.
- Elie Wiesel

It is useless for us to attempt to reason a man
out of a thing he has never been reasoned into.
- Jonathan Swift

My reason nourishes my faith and my faith my reason.
- Norman Cousins

Reporters thrive on the world's misfortune.
For this reason they often take an indecent pleasure
in events that dismay the rest of humanity.
- Russell Baker

One is loved because one is loved.
No reason is needed for loving.
- Paulo Coelho

If I could only have one type of food with me,
I would bring soy sauce.
The reason being that if I have soy sauce,
I can flavor a lot of things.
- Martin Yan

There is no reason for any individual to have a computer in his home.
- Ken Olsen

Early in life I had to choose between honest arrogance
and hypocritical humility.
I chose the former and have seen no reason to change.
- Frank Lloyd Wright


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and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

 


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