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Psychotherapy Quotes

I hope you find great value in these Quotes about Psychotherapy from my large collection of inspirational quotes and motivational sayings.

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

Regrets are the tears of good deeds left undone
- Jonathan Lockwood Huie

Accept everything about yourself - I mean everything.
You are you and that is the beginning and the end -
no apologies, no regrets.
- Henry Kissinger

The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie

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A man is not old until his regrets take the place of his dreams.
- Yiddish Proverb

Farewell My Friend
It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die.
- Gitanjali Ghei

Forgiveness is the cleansing fire
that burns away old regrets and resentments.
- Jonathan Lockwood Huie

 

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

Regrets and resentments cause great suffering but fix nothing.
- Jonathan Lockwood Huie

No regrets.
- Anonymous

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie

Regrets are the tears of choices not made
and of good deeds left undone.
- Jonathan Lockwood Huie

You are perfect. You are complete.
Your inner voice always knows what to do,
but it is a quiet voice.
You can only hear the whisperings of your inner voice -
your inner compass - when you turn down the volume
of your fears, your regrets, your resentments,
and the fear-based advice
your neighbors are so willing to give you.
- Jonathan Lockwood Huie

Make the most of your regrets;
never smother your sorrow,
but tend and cherish it till it comes to have
a separate and integral interest.
To regret deeply is to live afresh.
- Henry David Thoreau

It is utterly false and cruelly arbitrary
to put all the play and learning into childhood,
all the work into middle age,
and all the regrets into old age.
- Margaret Mead

Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie

Those who don't know how to weep with their whole heart,
don't know how to laugh either
- Golda Meir

If you cry because the sun has gone out of your life,
your tears will prevent you from seeing the stars.
- Rabindranath Tagore

I have nothing to offer but blood, toil, tears and sweat.
- Winston Churchill

Hate destroys, Love builds.
Hate tears down, Love renews and creates.
Hatred holds no hope for the future.
Love creates Today as its own better future.
- Jonathan Lockwood Huie

Joy's smile is much closer to tears than laughter.
- Victor Hugo

When we lose one we love,
our bitterest tears are called forth
by the memory of hours when we loved not enough.
- Maurice Maeterlinck

I honor you, Hero, for you do not play to the crowd.
You play to your own soul.
An audience of one fills the house with its appreciation and applause.
Others follow you, and may attempt to emulate you,
but that is not why you are a hero.
Fame may smile upon you, or it may not.
The world may cheer your name, or you may be the unknown warrior
who rescued comrades in battle,
or taught a young girl how to shed tears of joy.
Whatever you did, you did not do for fame.
If you had, you would not be a Hero.
You are a Hero for your bold courageous inspired action.
- Jonathan Lockwood Huie

The soul would have no rainbow,
Had the eyes no tears.
- John Vance Cheney

There is a time to cry for those we have lost,
and there is a time to wipe the tears and smile again.
- Jonathan Lockwood Huie

There is a sacredness in tears.
They are not the mark of weakness, but of power.
They speak more eloquently than ten thousand tongues.
They are messengers of overwhelming grief ...
and unspeakable love.
- Washington Irving

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of every day's
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, - I love thee with the breath,
Smiles, tears, of all my life! - and, if God choose,
I shall but love thee better after death.
- Elizabeth Barrett Browning

All that this world needs is a good cleansing of the heart
of all the inhibitions of the past.
And laughter and tears can do both.
Tears will take out all the agony that is hidden inside you
and laughter will take all that is preventing your ecstasy.
Once you have learned the art you will be immensely surprised.
- Osho

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

The human race has one really effective weapon,
and that is laughter.
- Mark Twain

Through humor, you can soften some
of the worst blows that life delivers.
And once you find laughter,
no matter how painful your situation might be,
you can survive it.
- Bill Cosby

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
wherever you may roam.
May peace and plenty bless your world
with joy that long endures.
May all life's passing seasons
bring the best to you and yours.
- Irish Blessing

Against the assault of laughter nothing can stand.
- Mark Twain

A sense of humor... is needed armor.
Joy in one's heart and some laughter on one's lips
is a sign that the person down deep
has a pretty good grasp of life.
- Hugh Sidey

Laughter is the best medicine.
- Anonymous

The most wasted of all days is one without laughter.
- e. e. cummings

Whoever undertakes to set himself up
as a judge of Truth and Knowledge
is shipwrecked by the laughter of the gods.
- Albert Einstein

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

While the laughter of joy is in
full harmony with our deeper life,
the laughter of amusement
should be kept apart from it.
The danger is too great of thus learning
to look at solemn things in a spirit of mockery,
and to seek in them opportunities for exercising wit.
- Lewis Carroll

One can never speak enough of the virtues,
the dangers, the power of shared laughter.
- Francoise Sagan

Laughter is not at all a bad beginning for a friendship,
and it is far the best ending for one.
- Oscar Wilde

Laughter gives us distance.
It allows us to step back from an event,
deal with it and then move on.
- Bob Newhart

May God grant you always...
A sunbeam to warm you,
a moonbeam to charm you,
a sheltering Angel so nothing can harm you.
Laughter to you.
Faithful friends near you.
And whenever you pray,
Heaven to hear you.
- Irish Blessing

Laughter is day, and sobriety is night;
a smile is the twilight that hovers gently between both,
more bewitching than either.
- Henry Ward Beecher

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie

Life's burdens are lighter when I laugh at myself.
- Jonathan Lockwood Huie

Take time to play!
Ask for what you want.
Laugh.
Live loudly.
Be avid.
Learn a new thing.
Be Yourself!
- Mary Anne Radmacher

To laugh often and much;
to win the respect of intelligent people
and the affection of children,
to leave the world a better place,
to know even one life has breathed easier
because you have lived,
this is to have succeeded.
- Ralph Waldo Emerson

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
- Mary Anne Radmacher

This day I will marry my friend,
the one I laugh with, live for, dream with, love.
- Anonymous

Laugh Loud - Laugh Often
Laugh At What's Funny - Laugh At What's Sad
Laugh At Me - Laugh At You - Laugh At Life
- Jonathan Lockwood Huie

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

Live boldly. Laugh Loudly. Love Truly.
Play as often as you can
Work as smart as you are able.
Share your heart as deeply as you can reach.
- Mary Anne Radmacher

Laugh, and the world laughs with you;
Weep, and you weep alone;
For the sad old earth must borrow its mirth,
But has trouble enough of its own.
- Ella Wheeler Wilcox

Live Well, Love Much, Laugh Often.
- Anonymous

Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie

If evil be spoken of you
and it be true, correct yourself,
if it be a lie, laugh at it.
- Epictetus

The burden of the self is lightened when I laugh at myself.
- Rabindranath Tagore

Know that life's burdens are lighter when you laugh at yourself.
- Jonathan Lockwood Huie

We laugh to survive.
- Mary Anne Radmacher

Take time to laugh.
It is the music of the soul.
Take time to think.
It is the source of power.
Take time to play.
It is the source of perpetual youth.
Take time to read.
It is the fountain of wisdom.
Take time to pray.
It is the greatest power on Earth.
Take time to love and be loved.
It is a God-given privilege.
Take time to be friendly.
It is the road to happiness.
Take time to give.
It is too short a day to be selfish.
Take time to work.
It is the price of success.
- Anonymous

Grin your smile;
giggle your laugh;
unfurl your joy.
- Jonathan Lockwood Huie

You grow up the day you have
your first real laugh - at yourself.
- Ethel Barrymore

Quotes and Sayings

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie




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