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Stress Affirmations
Daily Positive Affirmations to Relieve Stress
all affirmations copyright © by Jonathan Lockwood Huie
Daily Positive Affirmations are an important tool in your battle with stress. Used with other stress-reduction techniques, repeating positive affirmations daily can help lower the feelings of apprehension and stress in your life.
Please sample these positive affirmations. Then sign-up for my Free Daily Inspiration email on the form above.
My stress relieving positive affirmations are grouped by topic:
- Priorities - Life Purpose
- Positive Thinking - Choice - Freedom - Self Esteem - Self Confidence
- Time - Deadlines
- Courage Affirmations for Relieving Stress
- Acceptance - Relaxation - Inner Peace
- Conscious Breathing Affirmations for Relieving Stress
Thank you for trying these stress-reducing positive affirmations and for joining me on this journey we call life,
- Jonathan Lockwood Huie
Priorities - Life Purpose
I choose my life-path.
Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent.
I renounce all assumptions and expectations. I thoughtfully consider all possibilities.
Positive Thinking - Choice - Freedom - Self Esteem - Confidence
I choose to create a joyful story in THIS moment.
I say that Today is a Perfect Day.
I am responsible for my thoughts, my beliefs, and my actions.
I Make Free-Will Choices.
I follow my own star and my own inner compass.
I take the helm on my life voyage.
I choose to live my life in the present, with consciousness.
I do not need anyone's permission to be my true self.
There is nothing I ever need to have.
There is nothing I ever need to do.
I Say NO to the demands of the world.
I Say YES to the longings of my own heart.
I make my own choices. I decide what I will and will not do. I am proud of my independence.
I release the familiar that I may better discover my inspiring future.
I am a passionate Observer of Life. I see the events, feel the emotions, and recognize the difference.
I practice keen awareness.
I trust my intuition to deliver powerful visions of my inspired future, and I empower my intent to transform those visions into reality.
Time - Deadlines
Time is my friend.
I choose never to be a prisoner of urgency.
Courage Affirmations for Relieving Stress
I make friends with my fear. I am unstoppable.
I gather strength from life's storms.
I live courageously.
I breathe in my courage. I exhale my fear.
I lay aside the battles within my own mind, and grant myself peace.
Acceptance - Relaxation - Inner Peace
I allow life to wash over me.
I do my best and accept life as it comes.
My life is the eye of the hurricane - an island of calm in a sea of uncertainty.
I play with life, laugh with life, dance lightly with life, and smile at the riddles of life, knowing that life's only true lessons are writ small in the margin.
I release each and every struggle.
I choose acceptance and compassion toward all humanity.
I live with enthusiasm, and give thanks for my life.
Today, I will be gentle with myself.
When the World Frowns, I Smile Back.
I bring Peace into moments of chaos.
My Peace is Counterpoint to the Clamor of the World.
Conscious Breathing Affirmations for Relieving Stress
Slowly and Deeply, I Inhale a Calming Breath.
Further reading about Relieving Stress:
- 7 Tips for Stress-Free Living
- Conscious Breathing for Stress Relief
- Stress Reduction - Stress Relief - Making Healthy Choices
- A Spiritual Conscious Breathing Meditation
- De-Stress at Work
- Stop Anger Before it Stops You
- 12 Ways to De-Stress Your Life
- 9 Secrets For Getting Un-Stuck
- Choose Your Habits, Choose Your Life
- How To Stop Worrying By Using the Qigong Release Exercise
- Never Let Anyone Get Your Goat
- Say NO to Stress
- Take Back Your Life
Read more of my Daily Positive Affirmations and Positive Affirmations organized by subject.
Today is Your Day to Dance Lightly with Life. It Really Is.
- Jonathan Lockwood Huie
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