Mindfully Quotes

I hope you find great value in these Quotes about Mindfully from my large collection of inspirational quotes and motivational sayings.

Life repeats itself mindlessly -
unless you become mindful, it will go on repeating like a wheel.
That's why Buddhists call it the wheel of life and death,
the wheel of time.
It moves like a wheel: birth is followed by death,
death is followed by birth;
love is followed by hate, hate is followed by love;
success is followed by failure,
failure is followed by success. Just see!
If you can watch just for a few days,
you will see a pattern emerging, a wheel pattern.
One day, a fine morning, you are feeling so good and so happy,
and another day you are so dull,
so dead that you start thinking of committing suicide.
And just the other day you were so full of life,
so blissful that you were feeling thankful to God,
that you were in a mood of deep gratefulness,
and today there is great complaint
and you don't see the point why one should go on living...
And it goes on and on, but you don't see the pattern.
Once you see the pattern, you can get out of it.
- Osho

Mindfulness means paying attention in a particular way:
on purpose, in the present moment, and non-judgmentally.
- Jon Kabat-Zinn

Look at other people and ask yourself
if you are really seeing them or just your thoughts about them.
- Jon Kabat-Zinn

At the deepest level, there is no giver, no gift, and no recipient...
only the universe rearranging itself.
- Jon Kabat-Zinn

We take care of the future best by taking care of the present now.
- Jon Kabat-Zinn

Any change that comes about in your life
will be primarily because of your own efforts.
- Jon Kabat-Zinn

There is just this moment.
We are not trying to improve or to get anywhere else.
- Jon Kabat-Zinn

Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn

The mind constantly chatters.
That chatter winds up being the force
that drives us much of the day in terms of what we do,
what we react to, and how we feel.
- Jon Kabat-Zinn

In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn

All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn

Simply put, mindfulness is moment-to-moment non-judgmental awareness.
- Jon Kabat-Zinn

Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn

Just watch this moment, without trying to change it at all.
What is happening? What do you feel?
What do you see? What do you hear?
- Jon Kabat-Zinn

Dwell in stillness.
Observe without reacting and without judging.
- Jon Kabat-Zinn

Mindfulness means being awake.
It means being aware of what you are doing.
- Jon Kabat-Zinn

Patience is a form of wisdom.
It demonstrates that we understand and accept
the fact that sometimes things must unfold in their own time.
- Jon Kabat-Zinn

If you really aren't trying to get anywhere else in this moment,
patience takes care of itself.
- Jon Kabat-Zinn

To let go means to give up coercing, resisting, or struggling,
in exchange for something more powerful and wholesome
which comes out of allowing things to be as they are
without getting caught up in your attraction to or rejection of them,
in the intrinsic stickiness of wanting, of liking and disliking.
- Jon Kabat-Zinn

On life's journey, faith is nourishment,
virtuous deeds are a shelter,
wisdom is the light by day
and right mindfulness is the protection by night.
If a man lives a pure life, nothing can destroy him.
- The Buddha

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Try a new perspective on diversity.
Across the country and around the world,
we are all one.
- Jonathan Lockwood Huie

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

If anyone has material possessions and sees his brother in need
but has no pity on him, how can the love of God be in him?
- 1 John 3:17

Be thankful for what you have; you'll end up having more.
If you concentrate on what you don't have,
you will never, ever have enough.
- Oprah Winfrey

Some people come into our lives and quickly go.
Some people stay for awhile,
and move our souls to dance.
They awaken us to a new understanding,
leave footprints on our hearts,
and we are never, ever the same.
- Flavia Weedn

There are only two or three human stories,
and they go on repeating themselves as fiercely
as if they had never happened before.
- Willa Cather

Majority rule only works if you're also
considering individual rights,
because you can't have five wolves and one sheep
voting on what to have for dinner.
- Larry Flynt

When we step on the battlefield, I will be
The First Boots On and the Last Boots Off.
- LtG. Hal Moore

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Sing like no one's listening,
love like you've never been hurt,
dance like nobody's watching,
and live like its heaven on earth.
- Mark Twain

A person without a sense of humor
is like a wagon without springs.
It's jolted by every pebble on the road.
- Henry Ward Beecher

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Today is your day to Spread Wing and Soar.
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie

Opportunity dances with those already on the dance floor.
- H. Jackson Brown, Jr.

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

Hold on... Joyfully.
Holding-on does not have to be
a desperate teeth-gritting kind of holding-on.
Holding-on can be a joyful
"this is just the nature of Life,
so I may as well enjoy it"
kind of holding-on.
- Jonathan Lockwood Huie

Give me your tired, your poor,
your huddled masses yearning to breathe free.
- written on the Statue of Liberty in New York harbor

There is more value in a very good painting
that is completed and on display,
than in an excellent painting
that is still in the artist's studio,
or perhaps still in his mind.
- Jonathan Lockwood Huie

Let your life lightly dance on the edges of Time
like dew on the tip of a leaf.
- Rabindranath Tagore

It all depends on how we look at things,
and not how they are in themselves.
- Carl Jung

Forgiveness is the fragrance that the violet sheds
on the heel that has crushed it.
- Mark Twain

Never impose on others what
you would not choose for yourself.
- Confucius (Ancient Chinese)

A big part of letting go is recognizing
when it is time to stay in a situation
and when it is time to move on.
- Darren L. Johnson

One movement toward light becomes a clear signpost on a long road.
- Mary Anne Radmacher

We may have all come on different ships,
but we're in the same boat now.
- Martin Luther King, Jr.

Neither should a ship rely on one small anchor,
nor should life rest on a single hope.
- Epictetus

It is only through labor and painful effort,
by grim energy and resolute courage,
that we move on to better things.
- Theodore Roosevelt

Life is a great big canvas,
and you should throw all the paint you can on it.
- Danny Kaye

People are often unreasonable, illogical, and self-centered; ...
Forgive them anyway.
- Kent Keith
(often attributed to Mother Teresa, who kept a copy
on the wall of her orphanage)

If we are to go forward, we must go back
and rediscover those precious values -
that all reality hinges on moral foundations
and that all reality has spiritual control.
- Martin Luther King, Jr.

The glue that holds all relationships together -
including the relationship between; the leader and the led
is trust, and trust is based on integrity.
- Brian Tracy

Success seems to be largely a matter
of hanging on after others have let go.
- William Feather

I do not believe in a fate that
falls on men however they act;
but I do believe in a fate
that falls on them unless they act.
- The Buddha

"Begin at the beginning," the King said, very gravely,
"and go on till you come to the end: then stop."
- Lewis Carroll

Dance like no one is watching,
love like you'll never be hurt.
Sing like no one is listening.
Live life like it's heaven on earth.
- Anonymous (various attributions and alternate phrasings)

Quotes and Sayings

Please sign up on the form below to receive
my Free Daily Inspiration - Daily Quotes email.

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

All materials & writings are copyright ©. You may read about our disclaimer, our privacy policy, our copyright policy, terms of use, participation in affiliate programs, and the list of all our websites.